# Beverages, tea, black, ready to drink: calories and nutrition
Canonical: https://nutritionizm.com/food/beverages-tea-black-ready-to-drink/
Last verified: 2026-10-26
Source: USDA FoodData Central (ID: 174144)
License: USDA FoodData Central values are public domain (CC0 1.0); Nutritionizm compilation and plain-language text are licensed under CC BY 4.0 (attribution: link to Canonical URL).

Black ready-to-drink tea has 0 kcal and 2 mg sodium per 100 g.

## Nutrient profile (per 100 g)

| Nutrient | Per 100 g | % Daily Value |
| --- | --- | --- |
| Calories | 0 kcal | 0% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Total Carbohydrate | 0 g | 0% |
| Sugars | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
| Sodium | 2 mg | 0% |
| Calcium | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | 0 mg | 0% |
| Potassium | 0 mg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Zinc | 0 mg | 0% |

## Standard servings

- 16 fl oz: 473 g

## What is in it
Black ready-to-drink tea has 0 kcal per 100 g. It has 0 g protein, 0 g total fat, 0 g saturated fat, 0 g carbohydrates, 0 g total sugars, and 0 g dietary fiber. Sodium is 2 mg per 100 g. Calcium, iron, magnesium, potassium, zinc, vitamin C, vitamin A, vitamin D, vitamin B12, and folate are 0 per 100 g. A common serving is 16 fl oz, or 473 g.

## What it means for your health
This food adds almost no calories, fat, sugar, or fiber per 100 g. Sodium is present at 2 mg per 100 g. Sodium is a mineral found in salt. It may play a role in fluid balance, but needs vary. A drink with 0 kcal may fit a low-calorie choice, but overall diet matters.

## Good to know
Values are per 100 g, and a 16 fl oz serving is 473 g. Check labels for added ingredients, since ready-to-drink teas can differ. This is general education, not medical advice.