# Grape juice, canned or bottled, unsweetened, with added ascorbic acid: calories and nutrition
Canonical: https://nutritionizm.com/food/grape-juice-canned-or-bottled-unsweetened-with-added-ascorbic-acid/
Last verified: 2026-10-26
Source: USDA FoodData Central (ID: 173041)
License: USDA FoodData Central values are public domain (CC0 1.0); Nutritionizm compilation and plain-language text are licensed under CC BY 4.0 (attribution: link to Canonical URL).

Grape juice has 60 kcal, 14.77 g of carbohydrates, and 14.2 g of total sugars per 100 g. It also provides 25 mg of vitamin C and 104 mg of potassium per 100 g.

## Nutrient profile (per 100 g)

| Nutrient | Per 100 g | % Daily Value |
| --- | --- | --- |
| Calories | 60 kcal | 3% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Total Carbohydrate | 14.8 g | 5% |
| Sugars | 14.2 g | 28% |
| Dietary Fiber | 0.2 g | 1% |
| Protein | 0.4 g | 1% |
| Sodium | 5 mg | 0% |
| Calcium | 11 mg | 1% |
| Folate | 0 µg | 0% |
| Iron | 0.3 mg | 1% |
| Magnesium | 10 mg | 2% |
| Potassium | 104 mg | 2% |
| Vitamin A | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Vitamin C | 25 mg | 28% |
| Vitamin D | 0 µg | 0% |
| Zinc | 0.1 mg | 1% |

## Standard servings

- 1 cup: 253 g
- 1 fl oz: 31.6 g

## What is in it
Grape juice is a fruit drink. Per 100 g, it has 60 kcal of energy. It has 14.77 g of carbohydrates and 14.2 g of total sugars. It has 0.2 g of dietary fiber. It has 0.13 g of total fat and 0.37 g of protein. It has 25 mg of vitamin C. It has 104 mg of potassium. It has 11 mg of calcium and 5 mg of sodium.

## What it means for your health
Total sugars are carbohydrates that supply energy to the body. The sugars in this juice may give quick energy. This drink is low in fat and low in fiber. Vitamin C and potassium are nutrients that may support general health. This juice has no vitamin A, vitamin D, vitamin B12, or folate per 100 g.

## Good to know
One cup is 253 g. One fl oz is 31.6 g. This juice is unsweetened. This is general education, not medical advice.