Side-by-Side Comparison · Per 100 g
Bananas, raw vs Limes, raw: nutrition comparison
Side-by-side comparison per 100 grams.
Compare Bananas, raw and Limes, raw side by side per 100 g.
Bananas, raw
- Protein 1.1 g 4%
- Carbohydrates 22.8 g 93%
- Total fat 0.3 g 3%
| Macronutrient | Amount per 100 g | Share of macro calories |
|---|---|---|
| Protein | 1.1 g | 4% |
| Carbohydrates | 22.8 g | 93% |
| Total fat | 0.3 g | 3% |
Limes, raw
- Protein 0.7 g 6%
- Carbohydrates 10.5 g 90%
- Total fat 0.2 g 4%
| Macronutrient | Amount per 100 g | Share of macro calories |
|---|---|---|
| Protein | 0.7 g | 6% |
| Carbohydrates | 10.5 g | 90% |
| Total fat | 0.2 g | 4% |
| Nutrient | Bananas, raw (100 g) | Limes, raw (100 g) |
|---|---|---|
| Calories | 89 kcal | 30 kcal |
| Total Fat | 0.3 g | 0.2 g |
| Saturated Fat | 0.1 g | 0 g |
| Total Carbohydrate | 22.8 g | 10.5 g |
| Sugars | 12.2 g | 1.7 g |
| Dietary Fiber | 2.6 g | 2.8 g |
| Protein | 1.1 g | 0.7 g |
| Sodium | 1 mg | 2 mg |
| Calcium | 5 mg | 33 mg |
| Folate | 20 µg | 8 µg |
| Iron | 0.3 mg | 0.6 mg |
| Magnesium | 27 mg | 6 mg |
| Potassium | 358 mg | 102 mg |
| Vitamin A | 3 µg | 2 µg |
| Vitamin B12 | 0 µg | 0 µg |
| Vitamin C | 8.7 mg | 29.1 mg |
| Vitamin D | 0 µg | 0 µg |
| Zinc | 0.2 mg | 0.1 mg |
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.