Beverages

Beverages, Energy drink, AMP: calories and nutrition

AMP energy drink has 46 kcal, 12.08 g of carbohydrates, and 12.08 g of total sugars per 100 g. It also provides 0.6 ug of vitamin B12 per 100 g.

Beverages, Energy drink, AMP in Beverages category

Quick nutrition facts (Per 100 g / Per serving)

  • 46 kcal Calories (100 g) · 110.4 kcal / serving
  • 0.3 g Protein (100 g) · 0.6 g / serving
  • 0.1 g Total Fat (100 g) · 0.2 g / serving
  • 12.1 g Total Carbohydrate (100 g) · 29 g / serving
Macronutrient calorie share for Beverages, Energy drink, AMP Per 100 grams (46 kcal): Protein 0.3 g (2% of macro calories), Carbohydrates 12.1 g (97%), Total fat 0.1 g (1%). 46 kcal / 100 g
  • Protein 0.3 g 2%
  • Carbohydrates 12.1 g 97%
  • Total fat 0.1 g 1%
Macronutrient calorie breakdown per 100 g for Beverages, Energy drink, AMP
Macronutrient Amount per 100 g Share of macro calories
Protein 0.3 g 2%
Carbohydrates 12.1 g 97%
Total fat 0.1 g 1%

Top Nutrients (% Daily Value per 100 g)

Share of FDA 2,000 kcal reference daily intake provided by 100 grams.

Top Nutrients (% Daily Value per 100 g)
Item Amount Relative value
Vitamin B12 0.6 µg 25% DV
Total sugars 12.1 g 24% DV
Carbohydrates 12.1 g 4% DV
Sodium 27 mg 1% DV
Calcium 13 mg 1% DV
Magnesium 3 mg 1% DV
Protein 0.3 g 1% DV

Nutrient library

Full nutrient profile

Nutrient Per 100 g 1 serving (240 g) % Daily Value (100 g)
Energy 46 kcal 110.4 kcal 2%
Total fat 0.1 g 0.2 g 0%
Saturated fat 0 g 0 g 0%
Carbohydrates 12.1 g 29 g 4%
Total sugars 12.1 g 29 g 24%
Dietary fiber 0 g 0 g 0%
Protein 0.3 g 0.6 g 1%
Sodium 27 mg 64.8 mg 1%
Calcium 13 mg 31.2 mg 1%
Folate 0 µg 0 µg 0%
Iron 0 mg 0 mg 0%
Magnesium 3 mg 7.2 mg 1%
Potassium 3 mg 7.2 mg 0%
Vitamin A 0 µg 0 µg 0%
Vitamin B12 0.6 µg 1.4 µg 25%
Vitamin C 0 mg 0 mg 0%
Vitamin D 0 µg 0 µg 0%
Zinc 0 mg 0 mg 0%

Serving size

What this means for your health

What is in it

AMP energy drink provides 46 kcal per 100 g. It has 12.08 g of carbohydrates and 12.08 g of total sugars per 100 g. It also has 0.25 g of protein, 0.08 g of total fat, and 0 g of saturated fat. There is 0 g of dietary fiber. The drink contains 27 mg of sodium, 13 mg of calcium, 3 mg of magnesium, and 3 mg of potassium per 100 g. It provides 0.6 ug of vitamin B12 per 100 g. It has no vitamin C, vitamin A, or vitamin D per 100 g.

What it means for your health

Most of the energy comes from carbohydrates and sugars. The 12.08 g of total sugars per 100 g is 24.2 percent of the daily value for sugars. Drinking sugary beverages may add to daily sugar intake. The drink also gives 25 percent of the daily value for vitamin B12 per 100 g. It has very little protein, fat, or fiber. The sodium level is 27 mg per 100 g.

Good to know

A common serving is 240 g, which is 1 serving. Per 100 g, the drink has 0 g of saturated fat and 0 g of dietary fiber. It provides no vitamin C, vitamin A, or vitamin D. The iron amount is 0.02 mg per 100 g.

This is general education, not medical advice.

Research behind it

No research papers linked to this food yet.

Source

USDA FoodData Central (Public Domain) (ID: 174171) · Retrieved 2026-10-26

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.