Recipe

Peanut Arugula Crunch Bowl

Crunchy peanut and arugula salad with lime.

30 min · 4 servings · 217 kcal per serving

Peanut Arugula Crunch Bowl
AI illustration

Ingredients

Steps

  1. Toss peanuts with arugula, carrots, and peppers.
  2. Whisk olive oil with lime juice.
  3. Pour dressing over salad and toss.
  4. Serve chilled in bowls.

Per serving

217 kcal · protein 8.4 g · carbs 7.7 g · fat 18.7 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: peanut

Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.