Recipe
Hazelnut Salad Bowl Delight
Roasted Hazelnuts atop fresh Arugula, crisp Apples and plump Blueberries, tossed in creamy Almond Milk.
Ingredients
- 150 g Hazelnuts
- 100 g Arugula
- 150 g Apples
- 100 g Almond Milk
- 75 g Blueberries
Steps
- Combine arugula and hazelnuts in a large bowl.
- Slice the apples into manageable pieces for the mix.
- Pour almond milk over the fruit and greens.
- Gently fold in the blueberries to distribute evenly.
- Serve this composition immediately for enjoyment.
Per serving
532 kcal · protein 12.2 g · carbs 37.1 g · fat 41.4 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy, nuts
Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.