Recipe

Brazil Nut Cocoa Bake

Warm cocoa and coconut bake with toasted Brazil nuts.

30 min · 4 servings · 350 kcal per serving

Brazil Nut Cocoa Bake
AI illustration

Ingredients

Steps

  1. Chop the Brazil nuts and coconut meat, then mix with cocoa powder and honey.
  2. Spread the mixture evenly in a parchment-lined baking dish.
  3. Bake at 175 °C (175 °C (347 °F)) until firm and fragrant.
  4. Cool completely, then slice into bars.

Per serving

350 kcal · protein 8 g · carbs 24.3 g · fat 29 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: nuts

Labels: vegetarian, gluten-free, dairy-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.