Beverages
Beverages, rice milk, unsweetened: calories and nutrition
Unsweetened rice milk provides about 47 kcal, 0.28 g protein, 0.97 g fat, 9.17 g carbs, 5.28 g sugars, 118 mg calcium, and 0.63 µg vitamin B12 per 100 g.
Quick nutrition facts (Per 100 g / Per serving)
- 47 kcal Calories (100 g) · 112.8 kcal / serving
- 0.3 g Protein (100 g) · 0.7 g / serving
- 1 g Total Fat (100 g) · 2.3 g / serving
- 9.2 g Total Carbohydrate (100 g) · 22 g / serving
- Protein 0.3 g 2%
- Carbohydrates 9.2 g 79%
- Total fat 1 g 19%
| Macronutrient | Amount per 100 g | Share of macro calories |
|---|---|---|
| Protein | 0.3 g | 2% |
| Carbohydrates | 9.2 g | 79% |
| Total fat | 1 g | 19% |
Nutrient library
Full nutrient profile
| Nutrient | Per 100 g | 8 fl oz (approximate weight, 1 serving) (240 g) | % Daily Value (100 g) |
|---|---|---|---|
| Energy | 47 kcal | 112.8 kcal | 2% |
| Total fat | 1 g | 2.3 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 9.2 g | 22 g | 3% |
| Total sugars | 5.3 g | 12.7 g | 11% |
| Dietary fiber | 0.3 g | 0.7 g | 1% |
| Protein | 0.3 g | 0.7 g | 1% |
| Sodium | 39 mg | 93.6 mg | 2% |
| Calcium | 118 mg | 283.2 mg | 9% |
| Folate | 2 µg | 4.8 µg | 1% |
| Iron | 0.2 mg | 0.5 mg | 1% |
| Magnesium | 11 mg | 26.4 mg | 3% |
| Potassium | 27 mg | 64.8 mg | 1% |
| Vitamin A | 63 µg | 151.2 µg | 7% |
| Vitamin B12 | 0.6 µg | 1.5 µg | 26% |
| Vitamin C | 0 mg | 0 mg | 0% |
| Vitamin D | 1 µg | 2.4 µg | 5% |
| Zinc | 0.1 mg | 0.3 mg | 1% |
Serving size
What this means for your health
What is in it
Unsweetened rice milk is a plant based beverage. Per 100 g it provides 47 kcal, 0.28 g protein, 0.97 g total fat, 0 g saturated fat, 9.17 g carbohydrates, 5.28 g total sugars, 0.3 g dietary fiber, 39 mg sodium, 118 mg calcium, 0.2 mg iron, 11 mg magnesium, 27 mg potassium, 0.13 mg zinc, 0 mg vitamin C, 63 µg vitamin A, 1 µg vitamin D, 0.63 µg vitamin B12, and 2 µg folate.
What it means for your health
The calcium and vitamin B12 in this food are linked to bone health and nerve function. The low amount of fat and saturated fat may support a diet that limits fat intake. The sugars supply energy but the total amount is modest compared with daily limits. The protein content is low so it is not a major source of protein.
Good to know
A typical serving of 240 g (about 8 fl oz) provides roughly 2.4 times the per 100 g values. Because the product is labeled unsweetened it does not contain added sweeteners. It can be used as a milk alternative in cereals or smoothies. This is general education, not medical advice.
Research behind it
No research papers linked to this food yet.
Source
USDA FoodData Central (Public Domain) (ID: 171942) · Retrieved 2026-10-26
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.