Ground Pork Tomato Stew

Ingredients

• 300 g ground pork
• 200 g tomatoes
• 150 g carrots
• 100 g onions
• 75 g celery

Steps

1. Brown the ground pork in a large pot at 160 °F (71 °C (160 °F)).
2. Add chopped onions and cook until softened.
3. Stir in the raw carrots and celery pieces.
4. Pour in the raw tomatoes and simmer gently.
5. Heat the mixture to 160 °F (71 °C (160 °F)) before serving.

Per serving

217 kcal · protein 14.5 g · carbs 9.3 g · fat 13.6 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Labels: gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.