Recipe
Pan Roasted Guava Slices
Caramelized guava with onion and warm spice, pan-seared to tender edges.
Ingredients
- 300 g Guava
- 80 g Onion
- 10 g Garlic
- 15 g Olive oil
- 5 g Ground cinnamon
Steps
- Slice guavas and onions into thick wedges.
- Heat oil in skillet over medium heat.
- Add garlic and cinnamon, stir 30 seconds.
- Add guava and onion, sear 4 minutes per side.
- Serve warm.
Per serving
99 kcal · protein 2.3 g · carbs 14.3 g · fat 4.5 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.