Recipe
Parmesan Arugula Bowl
Shaved parmesan over peppery arugula and tomatoes.
Ingredients
- 180 g Parmesan cheese
- 90 g Arugula
- 60 g Grape tomatoes
- 15 g Olive oil
Steps
- Shave parmesan over arugula.
- Add tomatoes and olive oil.
- Toss gently and serve.
Per serving
219 kcal · protein 16.8 g · carbs 3.1 g · fat 15.2 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy
Labels: vegetarian, gluten-free, egg-free, nut-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.