Recipe

Parmesan Tomato Spinach Soup

A warm pot of tomatoes, spinach, and parmesan.

30 min · 4 servings · 208 kcal per serving

Parmesan Tomato Spinach Soup
AI illustration

Ingredients

Steps

  1. Set a heavy pot over medium heat and warm the olive oil.
  2. Add garlic and grape tomatoes; cook for five minutes.
  3. Pour in vegetable broth and spinach; simmer at 90 °C (90 °C (194 °F)) for ten minutes.
  4. Stir in parmesan until melted, then ladle into bowls.

Per serving

208 kcal · protein 14.4 g · carbs 4.4 g · fat 14.6 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy

Labels: vegetarian, gluten-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.