Recipe
Parmesan Tomato Spinach Soup
A warm pot of tomatoes, spinach, and parmesan.
Ingredients
- 150 g Parmesan cheese
- 100 g Grape tomatoes
- 80 g Spinach
- 10 g Garlic
- 20 g Olive oil
- 140 g Vegetable broth
Steps
- Set a heavy pot over medium heat and warm the olive oil.
- Add garlic and grape tomatoes; cook for five minutes.
- Pour in vegetable broth and spinach; simmer at 90 °C (90 °C (194 °F)) for ten minutes.
- Stir in parmesan until melted, then ladle into bowls.
Per serving
208 kcal · protein 14.4 g · carbs 4.4 g · fat 14.6 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy
Labels: vegetarian, gluten-free, egg-free, nut-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.