Recipe
Soy Milk Garden Bowl
Soy Milk Garden Bowl with crisp spinach, cucumber, and carrots in a chilled sweet soy dressing.
Ingredients
- 300 g soy-milk-sweetened-plain-refrigerated
- 150 g spinach-raw
- 100 g tomatoes-grape-raw
- 50 g cucumber-raw
- 50 g carrots-raw
Steps
- Gently wash all produce items first.
- Combine soy milk and spinach in a large bowl.
- Slice the grape tomatoes and add them next.
- Dice the carrots and incorporate them well.
- Toss the mixture together before serving immediately.
Per serving
102 kcal · protein 7 g · carbs 12.4 g · fat 3.6 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy, soy
Labels: vegetarian, gluten-free, egg-free, nut-free, shellfish-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.