Recipe

Starfruit Pan Seared Delight

Pan seared chicken breast served with starfruit and almond butter sauce.

35 min · 2 servings · 302 kcal per serving

Starfruit Pan Seared Delight
AI illustration

Ingredients

Steps

  1. Slice the starfruit into cross sections.
  2. Sear the chicken breast in a pan at 165 °C (166 °C (331 °F)).
  3. Drizzle the cooked poultry with almond butter.
  4. Sauté the starfruit slices briefly in the same pan.
  5. Serve the warm fruit alongside the chicken and milk.

Per serving

302 kcal · protein 29 g · carbs 13.7 g · fat 15.6 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.