Asparagus Feta Bean Bowl

Ingredients

• 150 g asparagus
• 80 g pinto beans
• 40 g feta cheese
• 25 g almonds
• 20 g lime
• 25 g olive oil

Steps

1. Trim asparagus and cut into bite-size pieces.
2. Blanch asparagus in boiling water for two minutes, then chill.
3. Toss asparagus with pinto beans, feta, almonds, lime juice and olive oil.
4. Serve in bowls.

Per serving

156 kcal · protein 5.4 g · carbs 8.9 g · fat 11.8 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.