Brown Rice Herb Roast

Ingredients

• 200 g Brown Rice
• 250 g Asparagus
• 150 g Carrots
• 5 g Rosemary

Steps

1. Preheat oven to 200 °C (204 °C (400 °F)).
2. Combine rice, asparagus, carrots, and rosemary in a bowl.
3. Spread mixture evenly onto a baking sheet.
4. Roast the ingredients for 35 °C (35 °C (95 °F)) until tender.
5. Serve this warm preparation immediately.

Per serving

214 kcal · protein 5.4 g · carbs 44.6 g · fat 1.9 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.