Recipe
Chilled Cantaloupe Basil Soup
Creamy cantaloupe soup with Greek yogurt and basil.
Ingredients
- 300 g Cantaloupe
- 120 g Greek yogurt
- 30 g Limes
- 15 g Honey
- 15 g Basil
Steps
- Chop cantaloupe and basil, then juice limes.
- Blend cantaloupe, yogurt, honey, lime juice, and basil until smooth.
- Chill the soup for 30 minutes, then ladle into bowls.
Per serving
62 kcal · protein 3.8 g · carbs 11.3 g · fat 0.8 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy
Labels: vegetarian, gluten-free, egg-free, nut-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.