Elderberry Harvest Salad Bowl

Ingredients

• 200 g elderberries-raw
• 150 g spinach-raw
• 50 g nuts-walnuts-english-halves-raw
• 100 g almond-milk-unsweetened-plain-refrigerated

Steps

1. Combine elderberries with spinach in a large bowl.
2. Toss in the walnuts gently.
3. Pour the almond milk over the mixture.
4. Serve this fresh preparation immediately.

Per serving

270 kcal · protein 6.8 g · carbs 24.2 g · fat 19 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.