Recipe

Mango Avocado Salad Bowl

Name: Mango Avocado Salad Bowl
Total time: 30 min
Yield: 4 servings
Ingredients: 200 g Mango; 100 g Spinach; 80 g Avocado; 40 g Onion; 30 g Lime

Fresh mango, avocado, and spinach tossed with lime for a bright bowl.

30 min · 4 servings · 66 kcal per serving

Mango Avocado Salad Bowl — AI illustration

Ingredients

200 g Mango
100 g Spinach
80 g Avocado
40 g Onion
30 g Lime

Steps

Dice mango and avocado into bite size pieces now.
Place spinach and onion into a wide shallow bowl.
Add mango cubes and squeeze lime juice over the top.
Toss gently and serve the mango avocado bowl today.

Per serving

66 kcal · protein 1.7 g · carbs 11.7 g · fat 2.3 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.