Recipe

Sheep's Milk Oat Porridge

Warm oats simmered in sheep's milk with honey and almonds.

30 min · 4 servings · 244 kcal per serving

Sheep's Milk Oat Porridge
AI illustration

Ingredients

Steps

  1. Toast almonds in a dry pan until golden.
  2. Simmer oats and milk in a saucepan for 20 minutes.
  3. Stir in honey and cinnamon, then rest five minutes.
  4. Spoon into bowls and top with toasted almonds.

Per serving

244 kcal · protein 8.9 g · carbs 28.8 g · fat 11.4 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.