Recipe

Swiss Apple Walnut Salad

Name: Swiss Apple Walnut Salad
Total time: 30 min
Yield: 4 servings
Ingredients: 180 g Swiss cheese; 80 g Arugula; 80 g Apple; 40 g Walnuts; 20 g Olive oil

Crisp greens, apples, walnuts, and Swiss cheese in a simple bowl.

30 min · 4 servings · 304 kcal per serving

Swiss Apple Walnut Salad — AI illustration

Ingredients

180 g Swiss cheese
80 g Arugula
80 g Apple
40 g Walnuts
20 g Olive oil

Steps

Toss arugula with olive oil until lightly coated.
Slice the apple and fold it into the greens.
Scatter walnuts over the salad.
Top with shredded Swiss cheese and serve.

Per serving

304 kcal · protein 14.2 g · carbs 5 g · fat 26.1 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.