Recipe

Tropical Pineapple Salad Bowl

Pineapple arugula whole almonds creamy bowl

20 min · 2 servings · 229 kcal per serving

Tropical Pineapple Salad Bowl
AI illustration

Ingredients

Steps

  1. Chop the pineapple into bite-sized pieces.
  2. Toss the arugula in a large bowl.
  3. Drizzle the almond milk over the greens.
  4. Stir in the chopped pineapple and almonds.
  5. Swirl in the almond butter for texture.

Per serving

229 kcal · protein 7.1 g · carbs 24.6 g · fat 13.7 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.