Recipe

Autumn Apple Walnut Bowl

Name: Autumn Apple Walnut Bowl
Total time: 30 min
Yield: 4 servings
Ingredients: 200 g Apple; 90 g Arugula; 40 g Walnuts; 50 g Feta; 15 g Olive oil; 10 g Honey; 10 g Lime

Crisp apples, peppery greens, and walnuts tossed with feta.

30 min · 4 servings · 172 kcal per serving

Autumn Apple Walnut Bowl — AI illustration

Ingredients

200 g Apple
90 g Arugula
40 g Walnuts
50 g Feta
15 g Olive oil
10 g Honey
10 g Lime

Steps

Slice apples and toss with arugula, walnuts, and feta.
Whisk olive oil, honey, and lime juice until smooth.
Drizzle dressing over salad and toss gently.
Serve immediately in bowls.

Per serving

172 kcal · protein 4 g · carbs 11.1 g · fat 13.6 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.