Chicken Wing Stew Comfort

Ingredients

• 400 g chicken-broilers-or-fryers-wing-meat-only-raw
• 150 g carrots-raw
• 200 g potatoes-raw-skin
• 100 g celery-raw
• 500 g fish-broth

Steps

1. Sauté the celery in a large pot.
2. Add the chicken wings and potatoes; cook at 74 °C (74 °C (165 °F)).
3. Introduce the carrots to the simmering mixture.
4. Pour in the fish broth to cover all contents.
5. Simmer until the chicken is fully cooked through.
6. Serve this hearty preparation warm.

Per serving

194 kcal · protein 26.2 g · carbs 11.1 g · fat 4.5 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: fish

Labels: gluten-free, dairy-free, egg-free, nut-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.