Flatfish with Almond Butter Sauce

Ingredients

• 300 g Flatfish fillets
• 30 g Almond butter
• 60 g Unsweetened almond milk
• 15 g Salted butter
• 30 g Lime
• 10 g Garlic
• 60 g Baby spinach
• 2 g Black pepper

Steps

1. Pat the flatfish dry and season with salt and pepper.
2. Sear the fillets in butter over medium-high heat until golden, about 2 minutes per side.
3. Add garlic, almond milk, almond butter, and lime juice, then whisk until the sauce turns smooth.
4. Return the fish to the pan and cook until the thickest part reaches 63 °C (63 °C (145 °F)).
5. Wilt the spinach in the pan juices, spoon the sauce over the fillets, and serve.

Per serving

138 kcal · protein 11.7 g · carbs 4.1 g · fat 8.8 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, fish, nuts

Labels: pescatarian, gluten-free, egg-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.