Fresh Pea Garden Bowl

Ingredients

• 180 g green peas
• 70 g arugula
• 45 g feta cheese
• 25 g almonds
• 15 g olive oil
• 15 g lime

Steps

1. Blanch the peas in boiling water for two minutes.
2. Chill the peas in ice water, then drain well.
3. Toss the peas with arugula, feta, almonds, oil, and lime.
4. Serve the bowl chilled.

Per serving

141 kcal · protein 5.9 g · carbs 9.2 g · fat 9.7 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.