Recipe

Gouda Arugula Walnut Bowl

Name: Gouda Arugula Walnut Bowl
Total time: 30 min
Yield: 4 servings
Ingredients: 150 g Gouda cheese; 80 g Arugula; 80 g Grape tomatoes; 60 g Celery; 30 g Walnuts; 10 g Olive oil

Crisp arugula, grape tomatoes, celery, walnuts, and Gouda tossed with olive oil.

30 min · 4 servings · 219 kcal per serving

Gouda Arugula Walnut Bowl — AI illustration

Ingredients

150 g Gouda cheese
80 g Arugula
80 g Grape tomatoes
60 g Celery
30 g Walnuts
10 g Olive oil

Steps

Wash arugula, tomatoes, and celery, then pat them dry.
Cube the Gouda and chop the walnuts.
Toss all ingredients with olive oil until evenly coated.
Serve immediately in bowls.

Per serving

219 kcal · protein 11.2 g · carbs 4 g · fat 18.3 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.