Recipe
Hazelnut Enoki Potato Soup
Warm hazelnut soup with enoki mushrooms and potatoes.
Ingredients
- 180 g Hazelnuts
- 100 g Enoki mushrooms
- 80 g Potato
- 50 g Onion
- 10 g Garlic
- 100 g Vegetable broth
Steps
- Toast the hazelnuts in a dry skillet until golden.
- Simmer the potato, onion, garlic, and vegetable broth until the potato is tender.
- Blend the soup base with the toasted hazelnuts until smooth.
- Add the enoki mushrooms and simmer briefly.
- Season and serve warm.
Per serving
302 kcal · protein 7.6 g · carbs 18.5 g · fat 24.2 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: nuts
Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.