Recipe

Lamb Loin Arugula Bowl

Seared lamb loin over arugula with feta and lime.

30 min · 4 servings · 143 kcal per serving

Lamb Loin Arugula Bowl
AI illustration

Ingredients

Steps

  1. Season lamb and sear in oil to 63 °C (63 °C (145 °F)).
  2. Rest lamb, then slice thinly.
  3. Toss arugula, grape tomatoes, feta, and lime juice.
  4. Top salad with sliced lamb.

Per serving

143 kcal · protein 11.5 g · carbs 2.9 g · fat 9.8 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy

Labels: gluten-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.