Recipe
Pan-Roasted Almond Green Beans
Crunchy almonds and tender green beans in a hot skillet.
Ingredients
- 150 g Whole almonds
- 100 g Snap green beans
- 10 g Garlic
- 20 g Avocado oil
- 2 g Black pepper
Steps
- Warm avocado oil in a wide skillet.
- Add almonds and green beans; cook, stirring, until beans are tender-crisp and almonds turn golden.
- Stir in garlic and black pepper; cook one minute.
- Transfer to a serving bowl.
Per serving
276 kcal · protein 8.8 g · carbs 10.4 g · fat 24.3 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: nuts
Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.