Recipe

Pan-Roasted Almond Green Beans

Crunchy almonds and tender green beans in a hot skillet.

30 min · 4 servings · 276 kcal per serving

Pan-Roasted Almond Green Beans
AI illustration

Ingredients

Steps

  1. Warm avocado oil in a wide skillet.
  2. Add almonds and green beans; cook, stirring, until beans are tender-crisp and almonds turn golden.
  3. Stir in garlic and black pepper; cook one minute.
  4. Transfer to a serving bowl.

Per serving

276 kcal · protein 8.8 g · carbs 10.4 g · fat 24.3 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: nuts

Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.