Recipe
Pan-Roasted Chicken Drumsticks
Crisp-skinned drumsticks roasted with potatoes, carrots, and garlic.
Ingredients
- 300 g Chicken drumsticks
- 120 g Potatoes
- 80 g Carrots
- 60 g Onion
- 10 g Garlic
- 15 g Canola oil
Steps
- Coat the drumsticks, potatoes, carrots, onions, and garlic with canola oil.
- Spread the coated mixture in one even layer across a skillet.
- Bake until the drumsticks reach 74 °C (74 °C (165 °F)) and the carrots soften.
Per serving
189 kcal · protein 14.8 g · carbs 7.8 g · fat 10.8 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Labels: gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.