Recipe
Pan-Roasted Peanut Carrot Medley
Warm roasted peanuts with carrots, onions, garlic, and salsa.
Ingredients
Steps
- Heat olive oil in a skillet over medium heat.
- Add peanuts, carrots, and onion; cook until peanuts are toasted.
- Stir in garlic and salsa; simmer briefly.
- Serve warm.
Per serving
277 kcal · protein 10.3 g · carbs 10.5 g · fat 23.6 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: peanut
Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.