Recipe
Pecan Salad With Fresh Fruit
Toasted pecans with crisp apples, blueberries, and fresh arugula.
Ingredients
- 150 g pecans
- 100 g apples
- 75 g blueberries
- 125 g arugula
Steps
- Combine arugula and apples in a large bowl.
- Toss the pecans with blueberries gently.
- Pour the pecan mixture over the greens.
- Serve this salad immediately for enjoyment.
Per serving
586 kcal · protein 9.5 g · carbs 23.6 g · fat 55.6 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: nuts
Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.