Recipe

Pomegranate Arugula Walnut Bowl

Name: Pomegranate Arugula Walnut Bowl
Total time: 30 min
Yield: 4 servings
Ingredients: 200 g pomegranate arils; 60 g arugula; 40 g feta cheese; 30 g walnut halves; 15 g olive oil; 20 g lime juice

Pomegranate arils, feta, and walnuts over arugula.

30 min · 4 servings · 157 kcal per serving

Pomegranate Arugula Walnut Bowl — AI illustration

Ingredients

200 g pomegranate arils
60 g arugula
40 g feta cheese
30 g walnut halves
15 g olive oil
20 g lime juice

Steps

Whisk olive oil with lime juice.
Toss arugula with dressing.
Top with pomegranate arils, feta, and walnuts.

Per serving

157 kcal · protein 3.8 g · carbs 11.6 g · fat 11.8 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.