Recipe

Salmon and Broccoli Sheet-Pan

Roasted salmon and broccoli on one tray with garlic and olive oil.

30 min · 2 servings · 163 kcal per serving

Salmon and Broccoli Sheet-Pan
AI illustration

Ingredients

Steps

  1. Preheat the oven to 200 degrees and line a tray with foil.
  2. Toss broccoli florets and onion with two tablespoons of the olive oil.
  3. Season the salmon with salt and pepper and place it on the tray.
  4. Roast for twenty minutes until the salmon flakes and the edges brown at 200 degrees.
  5. Drizzle with the remaining oil and serve hot.

Per serving

163 kcal · protein 13.7 g · carbs 5.1 g · fat 10 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: fish, peanut

Labels: pescatarian, gluten-free, dairy-free, egg-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.