Recipe
Salmon and Broccoli Sheet-Pan
Roasted salmon and broccoli on one tray with garlic and olive oil.
Ingredients
- 120 g salmon fillet
- 100 g broccoli florets
- 15 g olive oil
- 4 g garlic
- 30 g onion
Steps
- Preheat the oven to 200 degrees and line a tray with foil.
- Toss broccoli florets and onion with two tablespoons of the olive oil.
- Season the salmon with salt and pepper and place it on the tray.
- Roast for twenty minutes until the salmon flakes and the edges brown at 200 degrees.
- Drizzle with the remaining oil and serve hot.
Per serving
163 kcal · protein 13.7 g · carbs 5.1 g · fat 10 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: fish, peanut
Labels: pescatarian, gluten-free, dairy-free, egg-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.