Recipe
Steel-Cut Oat Berry Bowl
Warm steel-cut oats with almond milk, blueberries, and almonds.
Ingredients
- 150 g steel-cut oats
- 100 g unsweetened almond milk
- 75 g blueberries
- 25 g whole almonds
- 10 g honey
Steps
- Simmer oats in water until tender.
- Stir in almond milk and blueberries.
- Top with almonds and honey.
Per serving
202 kcal · protein 6.3 g · carbs 32.4 g · fat 5.8 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy, nuts
Labels: vegetarian, egg-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.