Recipe
Beef Stew Bowl Delight
Slow-cooked beef chuck with potatoes and carrots in a rich beef broth.
Ingredients
- 300 g Beef Chuck
- 250 g Potatoes
- 150 g Carrots
- 100 g Onions
- 50 g Beef Broth
Steps
- Cut the beef into uniform pieces.
- Combine beef, potatoes, carrots, and onions in a pot.
- Pour in the beef broth.
- Simmer the mixture at 100 °C (100 °C (212 °F)) until beef reaches 71 °C (71 °C (160 °F)).
- Serve the stew hot.
Per serving
161 kcal · protein 18.7 g · carbs 13.8 g · fat 3.9 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: fish
Labels: gluten-free, dairy-free, egg-free, nut-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.