Blueberry Pan Seared Delight

Ingredients

• 200 g blueberries
• 150 g almond-milk-unsweetened-plain-refrigerated
• 50 g almond-butter-creamy
• 100 g oats-whole-grain-steel-cut

Steps

1. Combine oats and almond milk in a small pot.
2. Heat mixture gently over medium heat.
3. Stir in almond butter until smooth.
4. Fold in fresh blueberries carefully.
5. Cook everything until heated through at 80 °C (80 °C (176 °F)).

Per serving

206 kcal · protein 6.3 g · carbs 27.6 g · fat 8.8 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.