Recipe
Coffee Soymilk Skillet Oats
Warm skillet oats simmered in coffee soymilk with banana and walnuts.
Ingredients
- 220 g coffee soymilk
- 120 g steel-cut oats
- 80 g banana
- 40 g walnuts
- 20 g chia seeds
Steps
- Pour coffee soymilk into a skillet and bring to a gentle simmer.
- Stir in steel-cut oats and cook, stirring, for 20 minutes.
- Fold in sliced banana, walnuts, and chia seeds.
- Cook 2 more minutes until thickened and serve warm.
Per serving
258 kcal · protein 7.4 g · carbs 34.2 g · fat 11.2 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy, nuts, soy
Labels: vegetarian, egg-free, shellfish-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.