Recipe
Creamy Coconut Salad Bowl
Creamy coconut mango and blackberries tossed with arugula.
Ingredients
- 200 g Coconut Cream
- 150 g Mango
- 100 g Blackberries
- 100 g Almond Milk
- 50 g Arugula
Steps
- Gently combine the coconut cream and mango in a bowl.
- Fold in the blackberries and arugula next.
- Pour the almond milk over the mixture.
- Stir all components together thoroughly.
- Serve this light preparation immediately.
Per serving
412 kcal · protein 5.9 g · carbs 23.9 g · fat 36.2 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy, nuts
Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.