Recipe
Emu Oyster Garden Salad
Chilled emu oyster over arugula with avocado and creamy almond butter.
Ingredients
- 200 g Emu Oyster
- 150 g Arugula
- 100 g Avocado
- 30 g Almond Butter
Steps
- Combine arugula and emu oyster in a large bowl.
- Slice avocado into pieces for the arrangement.
- Drizzle almond butter over the oyster mixture.
- Toss all components gently together for serving.
Per serving
310 kcal · protein 29 g · carbs 9.8 g · fat 18.3 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy, nuts, shellfish
Labels: pescatarian, gluten-free, egg-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.