Ginkgo Nut Mushroom Stew

Ingredients

• 150 g Ginkgo nuts
• 120 g Vegetable broth
• 80 g Enoki mushrooms
• 60 g Spinach
• 80 g Onion
• 10 g Garlic

Steps

1. Simmer broth with onion and garlic until fragrant.
2. Fold in ginkgo nuts and enoki mushrooms.
3. Cook until mushrooms turn tender.
4. Stir spinach in just before serving.
5. Ladle stew into warm bowls.

Per serving

93 kcal · protein 3 g · carbs 19.1 g · fat 0.8 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Labels: vegan, vegetarian, gluten-free, dairy-free, egg-free, nut-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.