Hemp Seed Delight Bowl

Ingredients

• 300 g Hemp Seed Seeds
• 120 g Almond Milk
• 80 g Banana
• 60 g Avocado
• 40 g Spinach
• 20 g Almond Butter

Steps

1. Rinse hemp seeds and soak in water for 8 hours.
2. Drain and rinse hemp seeds, then add to a bowl.
3. Mash banana and mix with almond milk.
4. Add sliced avocado and chopped spinach to the bowl.
5. Mix in almond butter and serve.

Per serving

459 kcal · protein 24.7 g · carbs 12.8 g · fat 38.6 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.