Recipe

Kefir Fruit Bowl

Fresh mix

30 min · 4 servings · 149 kcal per serving

Kefir Fruit Bowl
AI illustration

Ingredients

Steps

  1. Mix kefir and honey in a bowl.
  2. Add sliced banana and apple on top.
  3. Drizzle almond butter over the fruit.
  4. Serve chilled.

Per serving

149 kcal · protein 5.7 g · carbs 17 g · fat 7.5 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.