Lobster Stew Delight

Ingredients

• 300 g Lobster
• 100 g Onions
• 80 g Carrots
• 70 g Potatoes
• 50 g Almond milk

Steps

1. Chop onions and carrots
2. Boil potatoes until tender
3. Add lobster and cook until 63 °C (63 °C (145 °F))
4. Combine all ingredients and almond milk
5. Simmer for 10 minutes

Per serving

89 kcal · protein 13.4 g · carbs 6.5 g · fat 0.8 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts, shellfish

Labels: pescatarian, gluten-free, egg-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.