Recipe

Parsnip Root Garden Salad

A simple arrangement of root vegetables and fresh greens.

30 min · 4 servings · 76 kcal per serving

Parsnip Root Garden Salad
AI illustration

Ingredients

Steps

  1. Chop the parsnip into bite-sized pieces.
  2. Toss the arugula with the almond milk in a large bowl.
  3. Dice the avocado evenly for distribution.
  4. Combine all elements for the final presentation.

Per serving

76 kcal · protein 2.2 g · carbs 13.8 g · fat 2.1 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.