Recipe
Pumpkin Seed Salad Bowl
Fresh mix
Ingredients
- 200 g Pumpkin Seeds
- 100 g Apple
- 50 g Almond Butter
- 50 g Almond Milk
- 50 g Banana
- 20 g Honey
- 10 g Cinnamon
Steps
- Mix pumpkin seeds, apple, and banana in a bowl.
- Add almond butter and honey, stir until combined.
- Pour in almond milk, mix well.
- Sprinkle cinnamon on top, serve chilled.
Per serving
380 kcal · protein 18 g · carbs 24.3 g · fat 26.9 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy, nuts
Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.