Recipe

Skim Milk Yogurt Bowl

Name: Skim Milk Yogurt Bowl
Total time: 15 min
Yield: 2 servings
Ingredients: 300 g yogurt-plain-skim-milk; 100 g blueberries-raw; 50 g almond-butter-creamy; 50 g nuts-almonds-whole-raw

Creamy Skim Milk Yogurt topped with fresh Blueberries and crunchy Almonds.

15 min · 2 servings · 409 kcal per serving

Ingredients

300 g yogurt-plain-skim-milk
100 g blueberries-raw
50 g almond-butter-creamy
50 g nuts-almonds-whole-raw

Steps

Pour yogurt into a serving dish.
Gently scatter the blueberries over the top.
Drizzle the almond butter across the surface.
Sprinkle the whole almonds for texture.

Per serving

409 kcal · protein 19.5 g · carbs 29.1 g · fat 26.5 g

Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.

Diet and allergens

Contains: dairy, nuts

Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free

Tags come from the ingredient foods. Check packaged ingredients for your own allergies.

Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.