Recipe
Spinach and Fruit Bowl
Fresh mix
Ingredients
- 200 g Spinach
- 50 g Almond Butter
- 100 g Almond Milk
- 80 g Apple
- 70 g Banana
- 20 g Chia Seeds
- 30 g Honey
Steps
- Combine spinach, sliced apple, and banana in a bowl.
- Drizzle almond butter mixed with almond milk over the top.
- Sprinkle chia seeds and drizzle honey.
- Serve immediately, no cooking required.
Per serving
164 kcal · protein 5.3 g · carbs 19.3 g · fat 8.9 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy, nuts
Labels: vegetarian, gluten-free, egg-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.