Recipe
Steel-Cut Oat Skillet
Warm steel-cut oats with apples and milk.
Ingredients
- 160 g steel-cut oats
- 140 g milk
- 80 g apples
- 20 g butter
Steps
- Melt butter in a skillet over medium heat.
- Toast oats in the butter until golden.
- Add milk and apples; simmer until oats are tender.
- Serve warm.
Per serving
212 kcal · protein 6.3 g · carbs 32.2 g · fat 6.7 g
Calculated from USDA FoodData Central values for the listed foods. Cooking changes weights and nutrients, so treat the figures as estimates.
Diet and allergens
Contains: dairy
Labels: vegetarian, egg-free, nut-free, shellfish-free, soy-free
Tags come from the ingredient foods. Check packaged ingredients for your own allergies.
Educational information only, not medical or dietary advice. Consult a qualified health professional for personal nutrition guidance.